SWIM: Why We Love the Water

This book was recently published and is perfect timing since pool season has just begun.

“Swim is a celebration of swimming and the effect it has on our lives. It’s an inquiry into why we swim—the lure, the hold, the timeless magic of being in the water. It’s a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It’s about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You’ll even find a few songs to sing when you push out those next laps.” Publisher description.

The Author was recently on the Today Show talking about her book:

From the Bible to 'Nemo': Learn history of swimming – msnbc.com …

today.msnbc.msn.com4/26/12

By Lynn Sherr With the summer months closing in, what better time to take a look at the pleasures, benefits and history of swimming? Lynn Sherr, a former TV correspondent.

I find swimming to be tranquil, relaxing, releasing. I like to let go of my thoughts and feel the water. Float, swim in place and dive. Swimming really is a nice treat for me.

What is swimming to you? Exercise. Challenging like a sport. Frustrating. Family time. Meditative. Share your story!